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Know Thyself: The Seven Dimensions of Wellness

Know Thyself
Dr. Joshua

We are multidimensional beings... in order to live a self-actualized life of joy and prosperity in all aspects- spiritual, mental, emotional, physical, professional, financial and relational -we must give time, thought and energy to these aspects of life.

My new book “*Know Thyself: The Seven Dimensions of Wellness*” is a book about bringing holistic health to all facets of your life. Within the pages of my book, I will guide you into a place of energetic balance by addressing your seven dimensions of wellness. “Know Thyself”, is an ancient admonition to examine oneself and take the necessary steps to live a worthwhile and self-realized life.

Book Summary

Book Summary

The current thought in psychology is that "how we do one thing is how we do everything," but this is not true. We are multidimensional beings, and our human brain is much more complex than that. In order to live a self-actualized life and a life of joy and prosperity in all aspects- spiritual, mental, emotional, physical, professional, financial, and relational -we must give time, thought, and energy to these aspects.

You can purchase the book from these major outlets, digitally or in print!

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